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What do Sick people eat?

What do Sick people eatDrink plenty of clean water. Viruses and bacteria grow better in dehydrated cells. White blood cells function better and toxins are removed more easily when the body has all the water it needs.
Decrease sugar intake, including soda, any type of undiluted fruit juice, honey, and natural and refined sugars. When sugar is present, white blood cells are slower at killing bacteria. Orange juice specifically tends to increase congestion in many people. To further assist the immune system, decrease your caffeine intake, avoid alcohol, and stop smoking.

As a fever subsides, the appetite usually returns. When it does, start by eating diluted vegetable juices or vegetable soups. In general, cooked foods are easier to digest than raw ones. Simple foods such as whole grains, steamed vegetables, soup and diluted juices are recommended for a few days after a fever or until strength has returned.

 

 

Sick description:

A disease or medical condition is an abnormal condition of an organism that impairs bodily functions, associated with specific symptoms and signs. It may be caused by external factors, such as infectious disease, or it may be caused by internal dysfunctions, such as autoimmune diseases.

what do sick people eat

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