What do they all eat?

What do Professional wrestler eat?

What do Professional wrestler eatWhen deciding whether to eat or how much to eat before a wrestling workout or competition.If your last meal was three to four hours before your
workout, then you should eat a snack high in quick energy carbohydrates. Foods like whole bagels,
crackers, fig bars, juice, granola, or carbohydrate drinks or a even small meal within the 30-90
minutes before your workout would help keep your energy and bloods sugar levels stable.



Professional wrestler description:

Professional wrestling, or pro wrestling, is a form of sporting theatre which contains strong elements of mock combat and catch wrestling. Matches are prearranged by the promotion's booking staff and contain choreographed content and scripted outcomes. Its origins date to 19th-century carnival sideshows and music halls, as part of displays of athleticism and strength. Modern professional wrestling usually features striking and grappling techniques, which are modeled after diverse sets of wrestling and pugilistic styles from around the world.

What do Professional wrestler eat

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