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What do Man eat?

What do Man eatWant to know the prescription for good health? Taking care of yourself. And a well-rounded diet is a great place to start. But if your idea of a balanced diet is alternating between burgers, fried chicken and pizza, it might be time to rethink your eating plan. While it’s okay to have these things occasionally, the majority of the foods you eat should be healthy and whole. Here are ten foods that pack a serious nutritional punch, particularly for men. Tomato Sauce, Salmon,, Nuts, Bananas, Whole Grains, Leafy Greens, Black Beans, Berries, Extra Virgin Olive Oil, Yogurt.

Remember, the more of these foods you include in your diet, the healthier it will be.

 

 

Man description:

The term man is used for an adult human male (the term boy is the usual term for a human male child or adolescent). However, man is sometimes used to refer to humanity as a whole. Sometimes it is also used to identify a male human, regardless of age, as in phrases such as "Men's rights".

what do man eat

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