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What do Cook Islands people eat?

What do Cook Islands people eatThe most significant aliments when discussing the Cook Islands` recipes are the fish and the vegetables. The staple aliment in the Cook Islands` cuisine is the fish. Fish is consumed in various ways, like roasted, grilled, raw and in soups or stews and there is a wide spectrum of edible and enjoyable fish species: Tuna (ahi), dolphin (mahi mahi), Parrot Fish (pakati), Barracuda (ono), coconut crabs and Crayfish. Besides these, there are the exotic fruits like papaya, mango, coconuts, bananas, citrus fruits, avocado and melon, which are used for the local breakfast and desserts, such as the grated coconut flesh for various cakes and tarts.

 

 

Cook Islands description:

The Cook Islands is a self-governing parliamentary democracy in free association with New Zealand. The fifteen small islands in this South Pacific Ocean country have a total land area of 240 square kilometres (92.7 sq mi), but the Cook Islands Exclusive Economic Zone (EEZ) covers 1.8 million square kilometres (0.7 million sq mi) of ocean.

what do cook island people eatwhat do cook island people eat

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