What do they all eat?

What do Central African people eat?

What do Central African people eatThe most used ingredients in the Central African cuisine are the plantains and cassava. The cuisine here is a wonderful combination of fruits, vegetables, meat and fish. The tradition there is to cook Fufu-like starchy dishes, which are usually prepared from fermented cassava roots. These strange but also delicious dishes are sometimes used to garnish grilled meat. Another very popular thing in the Central African cuisine is the sauce. The Africans like to eat almost everything garnished with sauces that is why they developed a lot of recipes of various, tasty sauces. The most traditional meats in Central Africa are the ones of the animals that can be hunted in the African forests. There are a lot of local ingredients that are used when cooking that is why, when they cook imported dishes they still preserve the local taste. For instance, the Central African spinach stew is cooked with tomato, peppers, chilli peppers, onions and Peanut butter. cassava plants are probably considered to be the national cooking ingredient and they are consumed as cooked greens. The Central African cuisine wasn’t popular in the West, but lately it started to be more and more popular as immigrants bring their own recipes with them.



Central African description:

The Central African Republic (CAR) , is a landlocked country in Central Africa. It borders Chad in the north, Sudan in the east, the Democratic Republic of the Congo and the Republic of the Congo in the south, and Cameroon in the west. The CAR covers a land area of about 240,000 square miles (623,000 km²), and has an estimated population of about 4.4 million as per 2008. Bangui is the capital city.


What do Central African people eatWhat do Central African people eat

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