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What do afghan people eat?

What do afghan people eatAlthough Afghan food may vary between regions, similarities exist. Fresh yogurt, coriander, garlic, onions, spring onion, tomatoes, potatoes, and fruit are widely available in all parts of Afghanistan and are used in preparing foods. Fruits and vegetables, fresh and dried, form an important part of the Afghan diet, especially in the rural areas. Afghanistan produces exceptionally high quality fruits, notably grapes, pomegranates, apricots, berries, and plums. These fruits have traditionally been Afghanistan's main food exports. Dried nuts and seeds, such as walnuts, pistachios, almonds, and pine nuts are both very popular and plentiful in Afghanistan. Exceptional varieties of oranges, known locally as "Malta" are grown in the warm climate of Nangarhar province, Olive oil is also produced in Nangarhar province but for local and national consumption only.Wardak province is well known for its delicious apples and apricotes, and the same goes with Kandahar for having the best pomegranates. Herbs and spices used in Afghan cuisine include mint, saffron, coriander, cilantro, cardamom, and black pepper. Lamb and chicken are the preferred meats. When available, meat is widely consumed. Afghan cuisine emphasizes well-balanced tastes. Food should be seasoned but neither too spicy nor too bland. Contrasts are emphasized.

 

 

Afghan description:

The Islamic Republic of Afghanistan is a landlocked country in South-Central Asia.It is variously described as being located within South Asia, Central Asia,and sometimes Western Asia (or the Middle East). It is bordered by Pakistan in the south and east, Iran in the west, Turkmenistan, Uzbekistan and Tajikistan in the north, and China in the far northeast.
Afghanistan, meaning land of the Afghans, has been an ancient focal point of the Silk Road and human migration. The country is at an important geostrategic location, connecting East, South, West and Central Asia, and has been home to various peoples through the ages.

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