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What do Saint Lucia people eat?

What do Saint Lucia people eatThe cuisine of Saint Lucia is a combination of French and British dishes. Before colonization, the Caribs and the Arawaks occupied the island, surviving on its various natural fruits and vegetables like mangoes, oranges, tangerines, avocados, and breadfruits. St Lucia is known for its famous dish banana and salt fish; breadfruit and salt fish is also popular. One famous dish, bouyon, can be cooked with fish, chicken, meat, plantains, bananas, dasheen, ground yams and dumplings. Some bouyon recipes include coconut water or coconut milk. The island's British influence is seen in the variety of spices used in its cuisine, which include garlic, cinnamon, nutmeg, coco, parsley, cloves, and allspice. Many St Lucians have a cold glass of water or fresh coconut water after their meals.

 

Saint Lucia description:

Saint Lucia is an island country in the eastern Caribbean Sea on the boundary with the Atlantic Ocean. Part of the Lesser Antilles, it is located north/northeast of the island of Saint Vincent, northwest of Barbados and south of Martinique. It covers a land area of 620 km2 (238 sq mi) and has an estimated population of 160,000. Its capital is Castries. The island nation has been the home of two Nobel laureates, Arthur Lewis and Derek Walcott. It is the nation with the second most such honorees per capita after the Faroe Islands.

 

What do Saint Lucia people eatWhat do Saint Lucia people eat

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